soba noodles with sugar snap peas and baby bok choy

Ingredients:

1 lb sugar snap peas, washed with strings removed

1 bunch baby bok choy, washed

1/2 large red onion, roughly chopped

1.5 oz. soba noodles

1 Tbs basil-flavored olive oil or 1 Tbs plain olive oil + 2 Tbs chopped fresh basil or 1/2 Tbs dried basil

1 Tbs Nori Fume Furikake - this is a Japanese spice blend of sesame seeds and dried Nori (seaweed). It is used to impart a seafood-like flavor to vegetarian dishes. I ordered mine from Thrive Market, but it is also available at Trader Joe’s, Whole Food’s and even other major grocery chains including Wal-Mart.

2 cloves minced garlic

1/2 Tbs sesame oil

1 tsp Tamari, soy sauce or coconut aminos

Instructions:

  1. Slice white parts from bok choy and set aside. Cut green bok choy leaves into strips.

  2. Bring a pot of salted water to a boil.

  3. Add oil to skillet over med-high heat; saute white stems of bok choy and chopped onion in olive oil for 2-3 min until onion becomes translucent and glistening.

  4. Add garlic and cook 2-3 min more.

  5. Add sugar snap peas; cook 2 min.

  6. Cook soba noodles in boiling water according to package directions, typically 4 min.

  7. Add bok choy leaves to saute.

  8. Cook vegetables until bok choy leaves are wilted, 5-7 minutes, stirring frequently.

  9. Turn off heat from veggies, drizzle with sesame oil and tamari, soy sauce or coconut aminos.

  10. Drain noodles and rinse.

  11. To plate, add pile of noodles on a plate or in a pasta bowl and top with veggies.

Note: This makes 3 servings.

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