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  • Amelia's musings
  • Coaching Packages
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The Helpful Plate

where nutrition meets lifestyle & budget
  • What is The Helpful Plate
  • About
  • Amelia's musings
  • Coaching Packages
  • Fall Recipes
  • Winter Recipes
  • Spring Recipes
  • Summer Recipes
  • Reading List
  • Images
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Back to Summer Recipes
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Refreshing Green Smoothie
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Cool as a Cucumber...Soup!
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Sauteed Cabbage with Spring Onions and Peachs
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Spicy Harissa Pork Chops with Peace Sauce
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Sriracha Swiss Chard Bowl
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Patriotic Salad
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Summer Vegetable Soup
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Soba Noodles with Sugar Snap Peas and Baby Bok Choy
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(Vegan) Confetti Slaw
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Spicy Blueberry Compote
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Herbed Chickpea Burgers
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Amelia's Pickled Beets
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Eggplant Lasagna
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Sweet n' Heat Salsa
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Summer Breakfast Salad with Herbed Goat Cheese
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Summer Stuffed Peppers
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Fish 'Tacos'

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